Brocomole Recipe!!!!!!

Brocomole

1 avocado, peeled and pitted

1 large head fresh broccoli

2 tablespoons red onion, minced

4 cloves garlic, minced

2 tablespoons lime juice

1 tablespoon hot pepper sauce

2 tablespoons chopped fresh cilantro

salt to taste

Directions

Boil or steam broccoli until very soft.

In a large bowl, mash broccoli with avocado. Mix in onions, garlic, lime juice, hot pepper sauce, and cilantro until mixture resembles the consistency of mashed potatoes. Season to taste with salt.

Nutritional Information

Amount Per Serving  Calories: 30 | Total Fat: 1.9g | Cholesterol: 0mg